Sea Side Yoga Flow

Course not accessible to beginners

It's almost spring, fed up with online courses and restrictions! it's time to get out the mats and meet in flesh and blood to share and vibrate in unity.   Come and air your practice to increase its benefits in the open air, on the sand with the song of the waves, the scent of the sea and the caress of the breeze as your only companion...

Let's take a moment just for ourselves, to connect to the big whole, to our breath, our body and to who we really are. Let the mind calm down and enter the dance of inhaling and exhaling for a time of introspection and relaxation.

There's nothing like practicing outside to get closer to nature, connect more deeply to the earth and fill up with vital energy.

Our shala will be Capitello beach under the Genoese tower   from 10:15 a.m. to 11:45 a.m.: 

- 5 students necessary and maximum

- bring your mat, 1 or 2 bricks (or a cushion) and a strap (or a belt)

- a large towel or blanket

- glasses, sunscreen and picnic option 

Meet at the end of the beach under the tower

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REGISTRATION 

Reservation essential, last deadline Friday 8 p.m. Minimum required 5 students. I ask for your understanding, any place reserved and not honored will remain due.

> at 06 10 88 18 08 

> on the website www.profileforme.fr for members 

Cancellation condition: 24 hours before the session

RATE

> €15 (to be paid on site in cash) 

equipment is not provided

Don't hesitate to talk about it around you, see you soon! Namaste, Pascale