Fri 21 Feb
|Prof'ile Shape
YING YANG MERGER
A good compromise for those who want a class that is both energizing and relaxing that will wake up your metabolism, flush out toxins and soothe your mind by balancing your feminine and masculine energies!
Time & Location
21 Feb 2020, 18:30 – 20:00
Prof'ile Shape, Route de Mezzavia, 20090 Ajaccio, France
About the event
Price: €20 per session - €16 for members 6- Accessible to anyone who practices yoga
Yin Yang Yoga merges two opposite but complementary styles of yoga: Yin (lunar, passive) and Yang (solar, active).
A good compromise for those who want a class that is both energizing and relaxing that will wake up your metabolism, flush out toxins and soothe your mind by balancing your feminine and masculine energies...
The course takes place in two parts: a first, corresponding to Yin energy, highlighting quasi-static postures and a second more dynamic one corresponding to Yang energy, composed of active postures synchronized with the breath.
yin-yoga