NOMAD COACHING
"Nothing is impossible for those who want"
There's no hazard
If you have arrived on my page, it is because you have reached a point in your life where you feel the need to take care of your well-being and take time for yourself. Maybe your body speaks to you with ailments, overweight, physical or mental fatigue and finally you listen to this subtle little inner voice that does not use words but sends signals, Your garden, your temple, your house, your friend, everyone considers their body in a different way, the important thing is to learn to respect it and take care of it. Deciding to improve your quality of life is a sign of wisdom and I congratulate you. Now you have to take action to align your thoughts, your wishes with your actions. This is the most difficult part and this is where I come in to support you in your approach, rich in my 25 years of experience in the field of well-being, One more coach, you might say. Certainly, but not quite because I offer you much more than that...
A nomadic coach
In other words, a coach passionate about her profession and travel. A woman who decided to leave everything to give meaning to her life, to respond to the vital need to vibrate again, to reconnect with freedom, common sense and the essential. So here I am on the road since the beginning of April, taking my yoga mat, my flip-flops and my bags across Asia. I learn about myself, about others, about the world, I continue to train myself as recently in Rishikesh in India . you will take advantage of all this, not only will I guide and motivate you to achieve your goals, but I will also make you travel and perhaps grow with me. Our sessions will be both moments of effort, commitment and collaboration but also a fabulous space for sharing, escape and discovery of the world.
Thanks to the magic of the net, you will travel with me through Sri Lanka where I have been for more than 2 months, then we should fly to mother India, a land that I particularly like, If your sessions will be planned and developed with care, my trip isn't really, no constraints, I sail by feeling and take advantage of the present moment, which can hold some nice surprises.
My programs :
teaching in French and English
Fit on the road
Gentle gym or Circuit training on the road, no equipment, just a mat and a stopwatch for a complete workout: muscle strengthening, cardiovascular activation and stretching
Advantages of my nomad coaching in visio
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Free first WhatsApp appointment
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At home, at work, on vacation, your coach is always there
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skills and know-how of an experienced state-certified coach
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Well-being, relaxation, sport and more escape
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very attractive prices
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Personalized and scalable session according to your objective, your profile and your abilities
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Live, interactive and safe session under the benevolent and watchful eye of a pro
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Motivation gain
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Faster results than in group lessons or alone
I suggest that you first contact me on WhatsApp at +33610881808 (+ 3h30 in Sri Lanka) to get to know each other a little and to clarify your request. We will take the time to clearly define your needs in order to establish together a program adapted to your budget and your objective. And if the current passes, we will schedule our first video session. Some material may be needed such as a mat. Then it will only be fun and pleasure, satisfaction of the effort accomplished, better to be sprinkled with a little dream and escape!
It's time to take action, contact me on WhatsApp or send me a request directly for rdv
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