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Kalyana Nomad   Shala

Travel, yoga, pilates and backpack!

 

Welcome to this new site and to my new life as a travelling teacher on a road trip in Asia.

 

Now globetrotting, you can follow me on Kalyãna Nomad Shala which means "nomadic house of well-being", a virtual teaching space through travel open to all.

 

Kalyãna, a Sanskrit word that also translates as "good omen, favourable, beneficial, salutary", thus perfectly expresses what I wish with this new beginning, for you, for myself and for the world.

 

If expatriating and travelling the world has always been a dream, it has become a vital need today to restore meaning and flavour to my life and teaching. I am therefore leaving for a journey without a return date in order to reconnect with the essentials, be aligned with my values again, free and without ties to continue my journey on the infinite path of yoga, learn, evolve, grow, transmit. and nourish my soul.

"Travelling is going to discover the other.
And the first stranger to discover is you."

Oliver Föllmi

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Join my mailing list, just the essentials on news, live appointments and   inspiring content
 

 

 

This departure for India and Asia is not motivated by the sole need for escape and change, but also by the desire to immerse myself intensely in the study of Yoga, to draw from its source the knowledge of masters and pass it on to you.
Because I do not abandon you, my pleasure would be to cultivate the link with regular appointments along the way. How about a nomadic teacher that you join for a live yoga or pilates session on the bank of the Ganges in Rishikesh or on a beach in Sri Lanka... Guaranteed escape!
Does this tempt you? So if you haven't already,
subscribe to my newsletter or on my facebook page to be informed of our future meetings.
We will travel together, share unique moments and I will thus continue my mission, to bring you well-being and to improve your health. 
Today, going deeper into yoga is the continuation of my journey to give those who seek it, more peace, balance and mindfulness in their lives
.

 
Dare to live your light

Namaste
Kalou

 

“Just be present with your changing energies, and with the unpredictability that life throws up. »
Sri K Pattabhi Jois

Cours collectif, privé & semi privé

« Le secret pour avancer, c'est de commencer. »

twist
Rolling like a ball exercice pilates

Yoga

Pilates

Hatha, Yin, Vinyasa ou Yoga Nidra, méditation, relaxation et pranayama,
Puisez dans l'art de vie du Yoga et trouvez votre style pour voyager du corps physique vers le corps mental et  émotionnel. 

Renforcer son corps en profondeur,  évacuer stress et tensions en se concentrant sur sa posture et son souffle. Tonification, remise en forme post-partum, renforcement postural, problème de dos

enseignement yoga

Coaching

En personne ou en ligne, en privé ou semi privé, chez vous ou en extérieur mais toujours sous un oeil attentif et bienveillant. Choisissez entre

Yoga, Pilates, gym douce, circuit training, renforcement musculaire, activation cardio-vasculaire ou stretching

Workshop & Évènement

  • HATHA YOGA Back home
    HATHA YOGA Back home
    Sat, 13 Apr
    Paillote Alta Rocca
    13 Apr 2024, 09:30 – 11:00
    Paillote Alta Rocca, plage de Capitello, 20166 Grosseto-Prugna, France
    13 Apr 2024, 09:30 – 11:00
    Paillote Alta Rocca, plage de Capitello, 20166 Grosseto-Prugna, France
    Une pratique douce et complète pour le plaisir de se reconnecter et de se retrouver sur le tapis 🧘🏼‍♂️🌸💞
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  • Greetings Yoga & Bye Bye Picnic
    Greetings Yoga & Bye Bye Picnic
    Sun, 20 Mar
    Pietrosella
    20 Mar 2022, 10:30
    Pietrosella, Mare E Sole Beach, 20166 Pietrosella, France
    20 Mar 2022, 10:30
    Pietrosella, Mare E Sole Beach, 20166 Pietrosella, France
    Moment of relaxation and conviviality to say goodbye and good road!
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  • Yin Yoga
    Yin Yoga
    Multiple Dates
    Mon, 21 Feb
    Cours en ligne
    21 Feb 2022, 19:00 – 20:15
    Cours en ligne
    21 Feb 2022, 19:00 – 20:15
    Cours en ligne
    Oser plonger au cœur de la sensorialité, laissez vous glisser en vous même...
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  • 7 ème journée internationale du yoga
    7 ème journée internationale du yoga
    Mon, 21 Jun
    Ajaccio
    21 Jun 2021, 19:15 – 20:30
    Ajaccio, Plage du Ricanto, Route du Ricanto, 20090 Ajaccio, France
    21 Jun 2021, 19:15 – 20:30
    Ajaccio, Plage du Ricanto, Route du Ricanto, 20090 Ajaccio, France
    Simple Inscription sur l'évènement Facebook (page publique donc accessible à tous avec compte FB ou pas)
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  • HATHA FLOW
    HATHA FLOW
    Fri, 14 May
    Afa
    14 May 2021, 17:30 – 18:45
    Afa, Piscia Rossa, 20167 Afa, France
    14 May 2021, 17:30 – 18:45
    Afa, Piscia Rossa, 20167 Afa, France
    Connection à sa vraie nature
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